Category Archives: detox

Clean Up Your Act – Some Easy Solutions Part 1

Posted on January 10, 2012 by

Our bodies are bombarded with toxins on a daily basis. Whether these toxins are physical, mental or emotional, all can affect our health. Over these next two blogs we are going to look at some ways we can EASILY clean … Continue reading →

Posted in bath, bath remedies, detox, exercise, family health, health, holistic health, natural energizers, natural health, natural living, natural remedies, nature, rejuvenate, Uncategorized | Leave a comment

Healing Clay

Posted on December 6, 2011 by

Bentonite and other healing clays are an amazing addition to your first aid kit. A German scientist by the name of Julius Stumpf described the properties of clay as having the ability to surround bacteria and separate them from their … Continue reading →

Posted in clay, clay treatment, detox, family health, first aid, first aid kit, health, holistic health, injuries, natural energizers, natural health, natural living, natural relief of pain, natural remedies, pain, skin treatment | Leave a comment

Simple Baths, Big Benefits

Posted on October 4, 2011 by

Winter is just around the corner, and for some of us, baths go right along with this time of year. Make the most of your soak with these amazing baths that not only warm you to the bone, but provide … Continue reading →

Posted in alternate uses for food, bath, bath remedies, beauty, detox, emotional health, energy, health, healthy recipe, holistic health, immune system, life balance, natural energizers, natural health, natural living, natural relief of pain, natural remedies, rejuvenate, skin care, skin treatment, stress, stress reduction | Leave a comment

Add a Little Spice to Your Bath

Posted on June 23, 2011 by

Last blog we talked about using various spices and herbs as a basis for healing teas. Today we are going to talk about using spices and herbs for a healing bath. If your taste buds are not getting too excited … Continue reading →

Posted in alternate uses for food, detox, family health, first aid, food products that heal, health, holistic health, immune system, kids health, natural energizers, natural health, natural living, natural relief of pain, natural remedies, nature, pain, skin health, skin treatment, spices for health | Leave a comment

Luscious Lemons!

Posted on May 3, 2011 by

Lemon juice is a wonderful detoxifier. Drinking some lemon juice with warm water is a great way to kick off your day in a healthy way. Keep in mind that I am talking about live, fresh lemon juice. Those big … Continue reading →

Posted in detox, digestive system, energy, family health, gastrointestinal health, gi health, health, healthy recipe, healthy snacks, holistic health, lemons, natural energizers, natural health, natural living, organic, recipes with lemons, rejuvenate | Leave a comment

Think Rejuvenation – Stop Degeneration

Posted on April 15, 2011 by

Some of the things you do create rejuvenation, while others create degeneration. Thinking and doing “rejuvenation” can keep you young and living a happy, healthy, uplifting life beyond 100 years. Here are some easy ideas to keep you running strong: … Continue reading →

Posted in detox, emotional health, energy, family health, holistic health, natural energizers, natural health, rejuvenate, stress, stress reduction | Leave a comment

More on Probiotics

Posted on April 5, 2011 by

If you have been reading my blogs you have gathered that I am a big fan of probiotics and the positive impact they have on health. Not yet convinced? Here are some other benefits of this friendly bacteria: Boosts immunity! … Continue reading →

Posted in allergies, allergy season, burn fat, crockpot yogurt, detox, energy, health, healthy snacks, hormonal balance, natural health, probiotics, Uncategorized, weight loss, yogurt | 2 Comments

Spearmint Tea and Acne

Posted on March 31, 2011 by

Long gone are the days when acne was exclusively considered a “teenage issue.” I know people well into their 40s and beyond that are plagued with acne, and no topical lotion or supplement seems to help. A clean diet can … Continue reading →

Posted in acne, acne due to hormonal imbalance, detox, health, hormonal balance, natural health, spearmint tea, tea remedies | 1 Comment

Simple Health Tweak a Week

Posted on March 25, 2011 by

If we “take on” too much in making changes we can get overwhelmed. As a result we may end up just ditching the whole plan. Instead, make small changes. For example, what if you made one easy change a week? … Continue reading →

Posted in detox, health, natural health | 2 Comments

It’s Kidney Season

Posted on February 15, 2011 by

Did you know that our organs have “seasons” in which they naturally purge, cleanse and rebuild.  We are currently in the Kidney Season.  So now is a perfect time to be proactive in supporting your kidneys. Kidney support could include: … Continue reading →

Posted in burn fat, detox, health, kidney health, natural health, weight loss | Leave a comment