Category Archives: energy

Green Up Your Home!

Posted on May 24, 2012 by

Green Up Your Home! Ecologically conscious people are always looking for ways to green up their home. While this is certainly a positive move, it also brings rewards that extend beyond the environmental impact and into your pocket book. A … Continue reading →

Posted in natural health, energy, family health, natural living, air pollution, clean air, home, house, green, environment, websites | Leave a comment

How to Make Your Own Alkaline Water

Posted on May 10, 2012 by

The first question is why even make alkaline water? First of all, alkaline water has antioxidant properties which counteract free radicals. Alkaline water cleanses the organs, particularly the colon. It also rejuvenates and detoxes the skin, breaks down the fatty … Continue reading →

Posted in health, natural health, burn fat, energy, natural energizers, holistic health, family health, natural living, gastrointestinal health, natural remedies, maintaining health, water, alkaline water | Leave a comment

Seven Minute Rule

Posted on May 3, 2012 by

In my last blog I talked about the One Minute Rule as a way to cope when you feel buried under clutter, responsibility, or both.  Now we are going to talk about seven minutes that can benefit you way beyond … Continue reading →

Posted in attitude, chatter matter, emotional health, energy, family, family health, health, home decor, life balance, life lessons, maintaining health, motivation, natural energizers, natural health, natural living, natural relief of pain, natural remedies, negative thoughts, overcoming negative thoughts, pain, rejuvenate, seven minute rule, staying motivated, stress, stress reduction, time, time management, Uncategorized | Leave a comment

One Minute Rule

Posted on May 1, 2012 by

At times we suddenly find ourselves in a state of overwhelm; we go from calm to chaos in the blink of an eye. The realization of having too much to do, too little time, too many people counting on us, … Continue reading →

Posted in attitude, emotional health, energy, family, holistic health, life lessons, lists, maintaining health, motivation, natural health, negative thoughts, one minute rule, overcoming negative thoughts, staying motivated, stress, stress reduction, thoughts, time, time management | 2 Comments

Build Your Own Arcade

Posted on April 26, 2012 by

In my last blog I talked about quitting certain things that are creating angst in your life. One was to quit procrastinating and to learn to listen to those little nudges, even when they do not make complete sense. Those … Continue reading →

Posted in around the world, attitude, emotional health, energy, family, following your instinct, following your nudges, goals, inspiration, inspirational, life lessons, natural energizers, natural living, overcoming negative thoughts, parenting, social media, staying motivated | Leave a comment

Just Quit!

Posted on April 24, 2012 by

There are things you need to quit doing. I am not going to go into the obvious, like quit eating tons of sugar, quit smoking, or quit sleeping in instead of exercising. These are things that you may not even … Continue reading →

Posted in attitude, celebrate, chatter matter, complaining, emotional health, energy, family, holistic health, life balance, life lessons, natural energizers, natural health, natural living, negative thoughts, overcoming negative thoughts, quit, stress, stress reduction, time management | Leave a comment

2012

Posted on December 29, 2011 by

2012 is here! What are we to think of this most precarious year? Rapture, Apocalypse, Armageddon – oh my! Now more so than ever we understand how much our attitude, feelings and choices create our lives. With this in mind, … Continue reading →

Posted in attitude, emotional health, energy, family health, history, life balance, life lessons, negative thoughts, New Year, New Year's Vision | Tagged | Leave a comment

Quit Worrying!

Posted on December 8, 2011 by

I once heard someone say that worry is a prayer for what you do not want, and I couldn’t agree more. What you put your energy on gets bigger! So when you worry about something, you have the amazing capacity … Continue reading →

Posted in attitude, emotional health, energy, family, family health, stress, stress reduction | Leave a comment

Releasing Anger through Empathy

Posted on November 17, 2011 by

Some people can really get under our skin. Perhaps they always seem to find something mean or nasty to say to us or about us. Perhaps they do things that create angst and anxiety in our lives. Perhaps they live … Continue reading →

Posted in emotional health, energy, family, family health, grace, health, natural energizers, overcoming negative thoughts, personality, relationship, stress | Leave a comment

Stop Procrastinating!

Posted on November 10, 2011 by

Procrastination steals you of your motivation and momentum. When you are consistently engaging in activities that keep you from making those important steps toward your goal, you become stagnant. Even worse, you can fall behind. Nip your procrastinating ways in … Continue reading →

Posted in change, emotional health, energy, family, life balance, life lessons, motivation, priorities, staying motivated | Leave a comment