Category Archives: motivation

Seven Minute Rule

Posted on May 3, 2012 by

In my last blog I talked about the One Minute Rule as a way to cope when you feel buried under clutter, responsibility, or both.  Now we are going to talk about seven minutes that can benefit you way beyond … Continue reading →

Posted in attitude, chatter matter, emotional health, energy, family, family health, health, home decor, life balance, life lessons, maintaining health, motivation, natural energizers, natural health, natural living, natural relief of pain, natural remedies, negative thoughts, overcoming negative thoughts, pain, rejuvenate, seven minute rule, staying motivated, stress, stress reduction, time, time management, Uncategorized | Leave a comment

One Minute Rule

Posted on May 1, 2012 by

At times we suddenly find ourselves in a state of overwhelm; we go from calm to chaos in the blink of an eye. The realization of having too much to do, too little time, too many people counting on us, … Continue reading →

Posted in attitude, emotional health, energy, family, holistic health, life lessons, lists, maintaining health, motivation, natural health, negative thoughts, one minute rule, overcoming negative thoughts, staying motivated, stress, stress reduction, thoughts, time, time management | 2 Comments

New Year’s Resolution

Posted on December 1, 2011 by

One month from today is New Year’s Day. We begin 2012! The New Year is a time of hope. It is a time of year when we make our new plans, look to a brighter future and say, “This is … Continue reading →

Posted in celebrate, change, goals, holiday, motivation, New Year, New Year's Resolution, New Year's Vision, priorities, resolutions, staying motivated | Leave a comment

Stop Procrastinating!

Posted on November 10, 2011 by

Procrastination steals you of your motivation and momentum. When you are consistently engaging in activities that keep you from making those important steps toward your goal, you become stagnant. Even worse, you can fall behind. Nip your procrastinating ways in … Continue reading →

Posted in change, emotional health, energy, family, life balance, life lessons, motivation, priorities, staying motivated | Leave a comment

Change For Good

Posted on October 13, 2011 by

I attended a convention recently and wow! The motivation gained by people coming together to convene and share is simply rejuvenating. I love learning about other’s interests; and about what they are working to change in their lives spiritually, emotionally, … Continue reading →

Posted in change, culture, education, energy, family, family health, motivation | Leave a comment

Chatter Matter

Posted on September 29, 2011 by

Are you aware of that little voice inside your head? The one that tries to take you out for the count! The one that is filled with more can’ts, won’ts and impossibles, than cans, wills and probables? If your head … Continue reading →

Posted in emotional health, health, motivation, natural health, natural living, negative thoughts, overcoming negative thoughts, staying motivated, stress, thoughts | Leave a comment

What Motivates You?

Posted on September 15, 2011 by

Becoming and staying motivated requires its own motivation. If you build motivating practices into your day, then you will be able to sustain your motivation! Here are some very simple ideas that you can use: Posting quotes is a great … Continue reading →

Posted in books, emotional health, energy, family, family health, health, holistic health, motivation, natural health, natural living, rejuvenate, staying motivated | Leave a comment