Category Archives: pain

Seven Minute Rule

In my last blog I talked about the One Minute Rule as a way to cope when you feel buried under clutter, responsibility, or both.  Now we are going to talk about seven minutes that can benefit you way beyond … Continue reading

Posted in attitude, chatter matter, emotional health, energy, family, family health, health, home decor, life balance, life lessons, maintaining health, motivation, natural energizers, natural health, natural living, natural relief of pain, natural remedies, negative thoughts, overcoming negative thoughts, pain, rejuvenate, seven minute rule, staying motivated, stress, stress reduction, time, time management, Uncategorized | Leave a comment

Wonder Oil – Part 2

In my last blog I introduced you to castor oil, today I am going to share with you some ways in which you can use the wonder oil.  Rub a bit into age spots twice daily to fade the patches … Continue reading

Posted in bath, bath remedies, beauty, castor oil, family health, feet, health, home, natural health, natural living, natural relief of pain, natural remedies, pain, skin treatment | 1 Comment

Sleep Positions

We have all slept in a “weird” position that leaves us feeling out of sorts the next day. Being conscious of how you sleep can be most helpful to you. Take a look at these positions to learn more: * … Continue reading

Posted in family health, health, holistic health, joint health, natural health, natural living, natural relief of pain, natural remedies, pain, prevention of pain, sleep, sleep positions | 1 Comment

Healing Clay

Bentonite and other healing clays are an amazing addition to your first aid kit. A German scientist by the name of Julius Stumpf described the properties of clay as having the ability to surround bacteria and separate them from their … Continue reading

Posted in clay, clay treatment, detox, family health, first aid, first aid kit, health, holistic health, injuries, natural energizers, natural health, natural living, natural relief of pain, natural remedies, pain, skin treatment | Leave a comment

Painful Un-Reminders

Sometimes pain robs us of our joy and is greedy for all our attention; it may even leave us to focus on nothing but the pain. Take back your life and control by re-focusing on something pleasant – send that … Continue reading

Posted in emotional health, energy, family, family health, holistic health, natural energizers, natural health, natural living, natural relief of pain, natural remedies, nature, pain | Leave a comment

A Re-Call to Nature; Part 2

Recently, Tylenol recalled a number of their products, including many of their children’s products. In my last blog I covered information about stomach aches. Today we are going to look at headaches, fever and pain. Headaches can point to dehydration; … Continue reading

Posted in allergies, family, family health, first aid, health, holistic health, immune system, natural health, natural living, natural relief of pain, natural remedies, nature, pain, Uncategorized | Tagged , , , | Leave a comment

Add a Little Spice to Your Bath

Last blog we talked about using various spices and herbs as a basis for healing teas. Today we are going to talk about using spices and herbs for a healing bath. If your taste buds are not getting too excited … Continue reading

Posted in alternate uses for food, detox, family health, first aid, food products that heal, health, holistic health, immune system, kids health, natural energizers, natural health, natural living, natural relief of pain, natural remedies, nature, pain, skin health, skin treatment, spices for health | Leave a comment

The Pharmacy in Your Pantry

Check out your spice cabinet. You probably have some cinnamon, nutmeg and more, all of which add flavor to your meals and beverages. Have you ever considered the healing properties of these items? In a pinch, this knowledge could be … Continue reading

Posted in allergies, alternate uses for food, family, family health, food products that heal, gastrointestinal health, health, healthy cooking, healthy recipe, holistic health, natural energizers, natural health, natural living, natural relief of pain, natural remedies, pain, stress reduction, tea remedies | Leave a comment

Miracle Fruits

Fruits are God’s candy; they are sweet and satisfying and healing. Make friends with these fruits and see what they can do for you.  Strawberries can offset the damage caused by a high fat meal! Just a cup of strawberries … Continue reading

Posted in digestive system, emotional health, energy, family health, gastrointestinal health, healthy cooking, healthy snacks, heart health, holistic health, natural energizers, natural health, natural living, natural remedies, nature, pain, rejuvenate, weight loss | Leave a comment

Your Natural First Aid Kit

As the weather warms our calendars begin to fill up with outdoor fun and activities. Whether you are planning a camping trip, going on a hike or just spending some time lake side, a first aid kit is always in … Continue reading

Posted in activities for kids, digestive system, family, family health, first aid, first aid kit, health, injuries, natural health, natural living, natural relief of pain, natural remedies, pain, probiotics, summer, the outdoors, Uncategorized | Leave a comment