Did you know that our organs have “seasons” in which they naturally purge, cleanse and rebuild. We are currently in the Kidney Season. So now is a perfect time to be proactive in supporting your kidneys.
Kidney support could include:
- Eating asparagus
- Drinking Corn Silk, Parsley, or Hydrangea Teas
- Taking a Kidney formula; either herbal or homeopathic
- Drinking HALF your body weight in ounces of water Daily
- Dumping the Sodas….Artificial Sweeteners ….all non GOD food. Rather than soda, consider sparkling water with a bit of flavored stevia.
- Take a look at WHAT you are putting on your skin….the kidney has to detox it as well. Instead of using a standard body lotion, consider using first cold pressed extra-virgin olive oil. Put it on your skin right out of the bath (before drying off). If it is good for you to eat, it is good for you skin!
- Dry Brushing daily – dry brushing opens the skin, allowing it to release toxins, and lightens the load on the kidneys
Support Your Kidneys as they are part of your Temple of LIFE.