What Motivates You?

Becoming and staying motivated requires its own motivation. If you build motivating practices into your day, then you will be able to sustain your motivation! Here are some very simple ideas that you can use:

  • Posting quotes is a great way to stay motivated. Depending upon the type of motivation you need, you can post quotes in your work area, your refrigerator, in the bathroom, in your car or wherever you can easily see the gentle motivational reminder. You can have motivational posts sent directly to your Facebook page, by authorizing the app here. Sid Sivara, a Personal Development Trainer, offers a free ebook download of motivational quotes here.
  • Read motivational books! Need a fix right now? Download some free books here. Ask your friends and colleagues for suggestions. Want some instant answers? Post the question on your Facebook page!
  • Feeling out of it? Pop in a movie. For a list of motivational movies, check out Mark-Nehs’ Squidoo page. If you don’t have enough time for a movie, check out the selection of quick motivational videos available here.
  • Call a trusted friend or colleague of high integrity. We all have those people in our lives that never let us down when we need to be lifted up. Give them a call and let them know that you are in need of a friendly voice. Ten minutes later you’ll feel on top of the world.

Most importantly, don’t allow yourself too much wallow time. It’s okay to wallow for a bit, sometimes that wallowing is just our low energy asking us to take a rest break. Just keep in mind that the quicker you can pick yourself up the better. What motivational practices do you do?

About angiechaudoir

I am dedicated to providing affordable alternative and/or complimentary services to align the body, mind and spirit to heal. Contact me at 1-800-493-8982 or info@familyholistichealthsolutions.com.
This entry was posted in books, emotional health, energy, family, family health, health, holistic health, motivation, natural health, natural living, rejuvenate, staying motivated. Bookmark the permalink.

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