Monthly Archives: October 2011

A State of Grace

I am struck by this out-of-control world; it feels uneasy and unpredictable. With this in mind, I thought that perhaps it would be a good idea to remind all of you that even though it feels crazy and chaotic out … Continue reading

Posted in change, emotional health, family health, grace, health, life lessons, natural energizers, natural living, state of grace, stress, stress reduction, thoughts | Leave a comment

Think Warm!

The chilly days are here. Before those temperatures dip below the double digits, start thinking warm now. Here are some very easy tips! 1) Make sure all your windows are closed tight. We have spent the fall opening and closing … Continue reading

Posted in heat, home, house, saving energy, staying warm, winter | Leave a comment

Get Ready for the Holidays

Think back to last holiday season. Did you run yourself ragged? Get too little sleep and spend way too much money? Did you allow your healthy routines to go by the way side? Did you even bother with a New … Continue reading

Posted in celebrate, emotional health, energy, family, family health, holiday, holiday season, holiday stress, home, life balance, natural living, stress, stress reduction, time, time management | Leave a comment

Pumpkin Please!

Pumpkin is so good for you. It is packed with vitamin A, rich in vital anti-oxidants, and low in calories. What’s not to like?  Here are some easy ways to use pumpkin and take advantage of one of the best … Continue reading

Posted in alternate uses for food, cooking, food products that heal, health, healthy cooking, healthy recipe, healthy snacks, holistic health, natural energizers, natural health, natural living, nature, organic, pumpkin recipes, recipes, skin treatment | Leave a comment

Change For Good

I attended a convention recently and wow! The motivation gained by people coming together to convene and share is simply rejuvenating. I love learning about other’s interests; and about what they are working to change in their lives spiritually, emotionally, … Continue reading

Posted in change, culture, education, energy, family, family health, motivation | Leave a comment

Avoid the Flu

Avoid the Flu Your best defense against the flu is to have a plan. So let’s take a look at what we can do now, and what supplies you may need in order to avoid that nasty ole flu. 1)      … Continue reading

Posted in family, family health, flu, flu season, food products that heal, health, holistic health, home, immune system, kids health, natural health, natural living, natural remedies | Leave a comment

Financial Stress (and Mess!)

How do we do this? So many of us are dealing with amazing financial stress. It feels as if our very financial structures and institutions are crumbling about our feet. We cannot afford health insurance, we cannot afford life insurance, … Continue reading

Posted in business, finances, money, natural health, staying motivated, stress, stress reduction | Leave a comment