Category Archives: family

Kitchen Food Essentials

There are certain items that you simply must have in your kitchen. Very basic and very needed! Fresh fruits and vegetables top the list. These are your disease fighters; packed with vitamins, minerals and other essential nutrients. If you are … Continue reading

Posted in cooking, economy, family, family dinners, family health, food products that heal, green vegetables, health, healthy chocolate, healthy cooking, healthy snacks, holistic health, kids health, natural energizers, natural health, natural living, natural remedies, nutrition, nutrition upgrade, vegetables, weight loss | Leave a comment

Punchfork

If you like food then the internet is great place to hang out; it’s a great big recipe book out there just waiting to be explored. Nowadays a great meal is just one Google search away! Every once in a … Continue reading

Posted in cooking, family, family dinners, healthy cooking, healthy recipe, holistic health, natural health, natural living, nutrition, recipes, recipes with watermelon, websites | 1 Comment

Seven Minute Rule

In my last blog I talked about the One Minute Rule as a way to cope when you feel buried under clutter, responsibility, or both.  Now we are going to talk about seven minutes that can benefit you way beyond … Continue reading

Posted in attitude, chatter matter, emotional health, energy, family, family health, health, home decor, life balance, life lessons, maintaining health, motivation, natural energizers, natural health, natural living, natural relief of pain, natural remedies, negative thoughts, overcoming negative thoughts, pain, rejuvenate, seven minute rule, staying motivated, stress, stress reduction, time, time management, Uncategorized | Leave a comment

One Minute Rule

At times we suddenly find ourselves in a state of overwhelm; we go from calm to chaos in the blink of an eye. The realization of having too much to do, too little time, too many people counting on us, … Continue reading

Posted in attitude, emotional health, energy, family, holistic health, life lessons, lists, maintaining health, motivation, natural health, negative thoughts, one minute rule, overcoming negative thoughts, staying motivated, stress, stress reduction, thoughts, time, time management | 3 Comments

Build Your Own Arcade

In my last blog I talked about quitting certain things that are creating angst in your life. One was to quit procrastinating and to learn to listen to those little nudges, even when they do not make complete sense. Those … Continue reading

Posted in around the world, attitude, emotional health, energy, family, following your instinct, following your nudges, goals, inspiration, inspirational, life lessons, natural energizers, natural living, overcoming negative thoughts, parenting, social media, staying motivated | Leave a comment

Just Quit!

There are things you need to quit doing. I am not going to go into the obvious, like quit eating tons of sugar, quit smoking, or quit sleeping in instead of exercising. These are things that you may not even … Continue reading

Posted in attitude, celebrate, chatter matter, complaining, emotional health, energy, family, holistic health, life balance, life lessons, natural energizers, natural health, natural living, negative thoughts, overcoming negative thoughts, quit, stress, stress reduction, time management | Leave a comment

Teen Jobs

Summer is a great time for teens to get a job. Job experience of any kind will serve them well in the years to come; from the interview to the responsibility of timeliness and taking on duties, all will pay … Continue reading

Posted in activities for kids, family, finances, summer, summer jobs, teen summer jobs, teens | Leave a comment