Category Archives: immune system

Have Germs, Will Travel

If you are planning on traveling during your spring or Easter breaks, take note; be aware of the likelihood of germs. There are a number of things you can do to keep yourself and your family safe and healthy while … Continue reading

Posted in avoiding illness, family, family health, germs, health, holistic health, immune system, maintaining health, natural health, natural living, travel | Leave a comment

Coughing and Sneezing

Here we are again, winter. The beauty of snow, warm wooly mittens and colds, ugh!  If a cold catches us to you, send it packing sooner than later with these helpful remedies: I talked about this in an earlier blog, … Continue reading

Posted in cold remedies, cold season, family health, food products that heal, health, immune system, kids health, natural health, natural living, natural relief of pain, natural remedies, Uncategorized, winter | Leave a comment

To Vaccinate or Not to Vaccinate; Part 2

In my last blog, I talked about how to rev up that immune system so that vaccination need not ever be a necessity. Now we are going to talk about how to legally avoid vaccinations if need be. For example, … Continue reading

Posted in education, family, family health, holistic health, immune system, medical rights, natural health, natural living, over vaccination, rights, side effects of vaccinations, Uncategorized, vaccinations | 1 Comment

To Vaccinate or Not to Vaccinate; Part 1

I am not a fan of vaccinations. First, we should not be required to put a darn thing in our bodies unless we CHOOSE to do so. Second, the ingredients in these vaccinations do not always make sense and are … Continue reading

Posted in family, family health, flu, flu season, food products that heal, health, holistic health, home, immune system, kids health, natural health, natural living, natural remedies, over vaccination, vaccinations | 3 Comments

A Peeling Eats – Part 1

With the cost of fruits and veggies these days, get your money’s worth! Did you know that many of the peels, stems and cores that you normally throw away are loaded with good-for-you-nutrients? In this blog we will check out … Continue reading

Posted in alternate uses for food, drink recipes, family health, food products that heal, health, healthy cooking, healthy recipe, healthy snacks, holistic health, immune system, natural energizers, natural health, natural living, natural relief of pain, natural remedies, recipes | Leave a comment

Avoid the Flu

Avoid the Flu Your best defense against the flu is to have a plan. So let’s take a look at what we can do now, and what supplies you may need in order to avoid that nasty ole flu. 1)      … Continue reading

Posted in family, family health, flu, flu season, food products that heal, health, holistic health, home, immune system, kids health, natural health, natural living, natural remedies | Leave a comment

Simple Baths, Big Benefits

Winter is just around the corner, and for some of us, baths go right along with this time of year. Make the most of your soak with these amazing baths that not only warm you to the bone, but provide … Continue reading

Posted in alternate uses for food, bath, bath remedies, beauty, detox, emotional health, energy, health, healthy recipe, holistic health, immune system, life balance, natural energizers, natural health, natural living, natural relief of pain, natural remedies, rejuvenate, skin care, skin treatment, stress, stress reduction | Leave a comment

Healthy Box Lunches for Kids

New pencils, notebooks and backpacks have been purchased, sleeping and activity schedules are getting on track, and the teachers have been met. We are settling into a new school year. Now let’s turn our attention to the lunch box. Packing … Continue reading

Posted in back to school, family, family health, health, healthy cooking, healthy recipe, healthy snacks, holistic health, immune system, kids health, kids' lunches, lunch, lunch box, natural living | Leave a comment

Toes and Soles – Part 2

In my last blog we talked about our toes, this week we connect with our soles. When is the last time the soles of your feet touched actual earth? More than likely you cannot even recall; most of us do … Continue reading

Posted in emotional health, energy, feet, holistic health, hormonal balance, immune system, natural energizers, natural health, natural living, natural relief of pain, natural remedies, nature, rejuvenate, relationship, stress reduction, toes | 1 Comment

Eat Your Weed-ies

There is a huge market dedicated to destroying weeds from our gardens and yards. Okay, so while I get that weeds may not be as cute as daffodils, some are actually quite attractive.  I also get that weeds can really … Continue reading

Posted in digestive system, family, family health, flower, gi health, health, healthy cooking, healthy recipe, healthy snacks, holistic health, immune system, kids health, natural energizers, natural health, natural living, natural remedies, nature, plants, skin health, skin treatment, weeds | Leave a comment