Category Archives: immune system

Healthy Box Lunches for Kids

New pencils, notebooks and backpacks have been purchased, sleeping and activity schedules are getting on track, and the teachers have been met. We are settling into a new school year. Now let’s turn our attention to the lunch box. Packing … Continue reading

Posted in back to school, family, family health, health, healthy cooking, healthy recipe, healthy snacks, holistic health, immune system, kids health, kids' lunches, lunch, lunch box, natural living | Leave a comment

Toes and Soles – Part 2

In my last blog we talked about our toes, this week we connect with our soles. When is the last time the soles of your feet touched actual earth? More than likely you cannot even recall; most of us do … Continue reading

Posted in emotional health, energy, feet, holistic health, hormonal balance, immune system, natural energizers, natural health, natural living, natural relief of pain, natural remedies, nature, rejuvenate, relationship, stress reduction, toes | 1 Comment

Eat Your Weed-ies

There is a huge market dedicated to destroying weeds from our gardens and yards. Okay, so while I get that weeds may not be as cute as daffodils, some are actually quite attractive.  I also get that weeds can really … Continue reading

Posted in digestive system, family, family health, flower, gi health, health, healthy cooking, healthy recipe, healthy snacks, holistic health, immune system, kids health, natural energizers, natural health, natural living, natural remedies, nature, plants, skin health, skin treatment, weeds | Leave a comment

A Re-Call to Nature; Part 2

Recently, Tylenol recalled a number of their products, including many of their children’s products. In my last blog I covered information about stomach aches. Today we are going to look at headaches, fever and pain. Headaches can point to dehydration; … Continue reading

Posted in allergies, family, family health, first aid, health, holistic health, immune system, natural health, natural living, natural relief of pain, natural remedies, nature, pain, Uncategorized | Tagged , , , | Leave a comment

Add a Little Spice to Your Bath

Last blog we talked about using various spices and herbs as a basis for healing teas. Today we are going to talk about using spices and herbs for a healing bath. If your taste buds are not getting too excited … Continue reading

Posted in alternate uses for food, detox, family health, first aid, food products that heal, health, holistic health, immune system, kids health, natural energizers, natural health, natural living, natural relief of pain, natural remedies, nature, pain, skin health, skin treatment, spices for health | Leave a comment

Adrenal Fatigue

Some symptoms of adrenal fatigue include chronic tiredness, poor sleep or sleep that does not cause you to feel refreshed, a feeling of being overwhelmed, a sensitivity to light and cold, slow to recover from injury or illness, brain fog, … Continue reading

Posted in adrenal fatigue, digestive system, emotional health, energy, family health, gastrointestinal health, health, holistic health, hormonal balance, immune system, natural health, natural living, symptoms of adrenal fatigue, testing for adrenal fatigue | Leave a comment

GI Restoration

One of the many supportive therapies we offer is GI (GastroIntestinal) Restoration. Due to over the counter drugs, antibiotics and stress, our GI tract can be compromised and this leads to numerous health issues. Our digestive tract is the foundation … Continue reading

Posted in depression, digestive system, emotional health, energy, family health, gastrointestinal health, gastrointestinal restoration, gi health, gut, health, holistic health, immune system, natural living, probiotics, serotonin, yogurt | Leave a comment