Category Archives: picnic

Wonderful Watermelon

Wet your summer whistle with juicy nutritious watermelon! Watermelon is a high source of Vitamin C, B6, B1, Potassium, Magnesium and Beta Carotene. It is also a concentrated source of Caratenoid Lycopene, which is an anti-cancer nutrient. When selecting watermelon … Continue reading

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Go Outside!

We have been cooped up all winter long, now the outdoors beckon us. Are you listening, do you hear the call? Go outside! And take the kids along with you.  According to The Outdoor Foundation, outdoor recreation for youth has … Continue reading

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