Category Archives: probiotics

Digestive Enzymes

In past blogs I have discussed the importance of a good strong digestive system; the healthier your digestion, the healthier are you. I have also talked extensively about the importance of populating your gut with good-for-you bacteria via probiotics.  Fruits … Continue reading

Posted in digestive enzymes, digestive system, enzymes, family, family health, food products that heal, gastrointestinal health, gastrointestinal restoration, gi health, gut, health, holistic health, natural health, natural living, natural remedies, probiotics, supplements | 1 Comment

Acupressure Points for Digestion

In case you have not heard me talk about it before, proper digestion directly links to your super health. The healthier your digestion, the healthier are you. At Family Holistic Health Solutions we highly recommend rebuilding your gut, adding probiotic … Continue reading

Posted in acupressure, digestive system, family, family health, gastrointestinal health, gastrointestinal restoration, gi health, gut, health, holistic health, natural health, natural living, natural remedies, probiotics | Leave a comment

Your Natural First Aid Kit

As the weather warms our calendars begin to fill up with outdoor fun and activities. Whether you are planning a camping trip, going on a hike or just spending some time lake side, a first aid kit is always in … Continue reading

Posted in activities for kids, digestive system, family, family health, first aid, first aid kit, health, injuries, natural health, natural living, natural relief of pain, natural remedies, pain, probiotics, summer, the outdoors, Uncategorized | Leave a comment

GI Restoration

One of the many supportive therapies we offer is GI (GastroIntestinal) Restoration. Due to over the counter drugs, antibiotics and stress, our GI tract can be compromised and this leads to numerous health issues. Our digestive tract is the foundation … Continue reading

Posted in depression, digestive system, emotional health, energy, family health, gastrointestinal health, gastrointestinal restoration, gi health, gut, health, holistic health, immune system, natural living, probiotics, serotonin, yogurt | Leave a comment

More on Probiotics

If you have been reading my blogs you have gathered that I am a big fan of probiotics and the positive impact they have on health. Not yet convinced? Here are some other benefits of this friendly bacteria: Boosts immunity! … Continue reading

Posted in allergies, allergy season, burn fat, crockpot yogurt, detox, energy, health, healthy snacks, hormonal balance, natural health, probiotics, Uncategorized, weight loss, yogurt | 2 Comments

Make Your Own Yogurt! (It’s so easy!)

In an earlier blog I talked about how probiotics help keep the sniffles and sneezes from allergies at bay. Your best defense is early preparation and taking probiotics is a great way to start. Keep in mind that you can also … Continue reading

Posted in allergies, allergy season, crockpot yogurt, health, healthy snacks, natural health, probiotics, yogurt | 5 Comments