Category Archives: rejuvenate

Sacred Space, Sacred Time

Allowing ourselves space and time to unwind, regroup, and rejuvenate is a loving act. Though such time and space may be considered a luxury, it is in reality a great time and energy saver.  The thing is, we actually know … Continue reading

Posted in emotional health, energy, family health, health, holistic health, natural energizers, natural health, natural living, rejuvenate, stress, stress reduction | Leave a comment

Olive Oil – Your Beauty Friend

Check out your beauty products and see if they contain any of the following ingredients: Sodium Lauryl/Laureth Sulfate (SLS/SLES) Dioxane Parabens Propylene glycol Diethanolamine or DEA Fragrance Triclosan These ingredients may not only be irritating, but continuous exposure can lead … Continue reading

Posted in beauty, beauty products, family, family health, foot health, health, holistic health, moisturizing, natural health, natural living, natural remedies, olive oil, rejuvenate, skin care, skin health, skin treatment | Leave a comment

Miracle Fruits

Fruits are God’s candy; they are sweet and satisfying and healing. Make friends with these fruits and see what they can do for you.  Strawberries can offset the damage caused by a high fat meal! Just a cup of strawberries … Continue reading

Posted in digestive system, emotional health, energy, family health, gastrointestinal health, healthy cooking, healthy snacks, heart health, holistic health, natural energizers, natural health, natural living, natural remedies, nature, pain, rejuvenate, weight loss | Leave a comment

Luscious Lemons!

Lemon juice is a wonderful detoxifier. Drinking some lemon juice with warm water is a great way to kick off your day in a healthy way. Keep in mind that I am talking about live, fresh lemon juice. Those big … Continue reading

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Think Rejuvenation – Stop Degeneration

Some of the things you do create rejuvenation, while others create degeneration. Thinking and doing “rejuvenation” can keep you young and living a happy, healthy, uplifting life beyond 100 years. Here are some easy ideas to keep you running strong: … Continue reading

Posted in detox, emotional health, energy, family health, holistic health, natural energizers, natural health, rejuvenate, stress, stress reduction | Leave a comment