Category Archives: sleep

Hey Smarty Pants! ~ Part 1

If you are smarty pants and want to stay that way, or even if you want to boost your brain power, here are some activities to consider: Exercise helps keep your brain connections active and intact, you will also learn … Continue reading

Posted in brain, brain activities, brain function, brain health, energy, health, holistic health, life lessons, natural energizers, natural health, natural living, natural remedies, sleep, thoughts | Leave a comment

Sleep Positions

We have all slept in a “weird” position that leaves us feeling out of sorts the next day. Being conscious of how you sleep can be most helpful to you. Take a look at these positions to learn more: * … Continue reading

Posted in family health, health, holistic health, joint health, natural health, natural living, natural relief of pain, natural remedies, pain, prevention of pain, sleep, sleep positions | 1 Comment