Monthly Archives: May 2012

Hey Smarty Pants! ~ Part 2

Posted on May 31, 2012 by angiechaudoir

Last blog I talked about ways to boost your brain power through activity and rest. Now let’s talk about some healthy ingredients, foods and supplements. Get those Omega-3s! Especially from animal sources. Did you know that 60% of your brain … Continue reading →

Posted in brain, brain function, brain health, family health, food products that heal, healthy cooking, healthy recipe, holistic health, maintaining health, natural health, natural living, nutrition, recipes, Uncategorized | Leave a comment

Hey Smarty Pants! ~ Part 1

Posted on May 29, 2012 by angiechaudoir

If you are smarty pants and want to stay that way, or even if you want to boost your brain power, here are some activities to consider: Exercise helps keep your brain connections active and intact, you will also learn … Continue reading →

Posted in brain, brain activities, brain function, brain health, energy, health, holistic health, life lessons, natural energizers, natural health, natural living, natural remedies, sleep, thoughts | Leave a comment

Green Up Your Home!

Posted on May 24, 2012 by angiechaudoir

Green Up Your Home! Ecologically conscious people are always looking for ways to green up their home. While this is certainly a positive move, it also brings rewards that extend beyond the environmental impact and into your pocket book. A … Continue reading →

Posted in air pollution, clean air, energy, environment, family health, green, home, house, natural health, natural living, websites | Leave a comment

Smoothies for Summer

Posted on May 22, 2012 by angiechaudoir

Summers are made for smoothies! Just like anything you eat or drink, you can boost the nutritional value of your smoothies and even create additional health benefits for yourself through the ingredients you choose. Here are some ideas for you! … Continue reading →

Posted in family health, food products that heal, health, healthy cooking, healthy recipe, healthy snacks, holistic health, natural energizers, natural health, natural living, natural remedies, nutrition, recipes with lemons, smoothie recipes, smoothies | 2 Comments

Think Outside the Tea Pitcher

Posted on May 17, 2012 by angiechaudoir

Summer is a great time to wet your whistle with iced tea. This summer make it a point to always keep some on hand and think outside the typical iced tea pitcher with these yummy combinations. Each of these make … Continue reading →

Posted in drink recipes, family health, health, healthy recipe, holistic health, lemons, natural energizers, natural health, natural living, recipes, tea, tea recipes | 1 Comment

Punchfork

Posted on May 15, 2012 by angiechaudoir

If you like food then the internet is great place to hang out; it’s a great big recipe book out there just waiting to be explored. Nowadays a great meal is just one Google search away! Every once in a … Continue reading →

Posted in cooking, family, family dinners, healthy cooking, healthy recipe, holistic health, natural health, natural living, nutrition, recipes, recipes with watermelon, websites | 1 Comment

How to Make Your Own Alkaline Water

Posted on May 10, 2012 by angiechaudoir

The first question is why even make alkaline water? First of all, alkaline water has antioxidant properties which counteract free radicals. Alkaline water cleanses the organs, particularly the colon. It also rejuvenates and detoxes the skin, breaks down the fatty … Continue reading →

Posted in alkaline water, burn fat, energy, family health, gastrointestinal health, health, holistic health, maintaining health, natural energizers, natural health, natural living, natural remedies, water | 1 Comment

Joy and Berry-ment

Posted on May 8, 2012 by angiechaudoir

As the first fruit to ripen in the spring, strawberries are already gracing the grocery store shelves. Strawberries are high in vitamin C  and come in at only 55 calories per cup. While strawberries alone are quite scrumptious, here are … Continue reading →

Posted in cooking, family health, healthy cooking, healthy recipe, healthy snacks, natural energizers, natural health, natural living, recipes, recipes with strawberries, strawberries | 1 Comment

Seven Minute Rule

Posted on May 3, 2012 by angiechaudoir

In my last blog I talked about the One Minute Rule as a way to cope when you feel buried under clutter, responsibility, or both.  Now we are going to talk about seven minutes that can benefit you way beyond … Continue reading →

Posted in attitude, chatter matter, emotional health, energy, family, family health, health, home decor, life balance, life lessons, maintaining health, motivation, natural energizers, natural health, natural living, natural relief of pain, natural remedies, negative thoughts, overcoming negative thoughts, pain, rejuvenate, seven minute rule, staying motivated, stress, stress reduction, time, time management, Uncategorized | Leave a comment

One Minute Rule

Posted on May 1, 2012 by angiechaudoir

At times we suddenly find ourselves in a state of overwhelm; we go from calm to chaos in the blink of an eye. The realization of having too much to do, too little time, too many people counting on us, … Continue reading →

Posted in attitude, emotional health, energy, family, holistic health, life lessons, lists, maintaining health, motivation, natural health, negative thoughts, one minute rule, overcoming negative thoughts, staying motivated, stress, stress reduction, thoughts, time, time management | 3 Comments