Category Archives: gut

Digestive Enzymes

In past blogs I have discussed the importance of a good strong digestive system; the healthier your digestion, the healthier are you. I have also talked extensively about the importance of populating your gut with good-for-you bacteria via probiotics.  Fruits … Continue reading

Posted in digestive enzymes, digestive system, enzymes, family, family health, food products that heal, gastrointestinal health, gastrointestinal restoration, gi health, gut, health, holistic health, natural health, natural living, natural remedies, probiotics, supplements | 1 Comment

Acupressure Points for Digestion

In case you have not heard me talk about it before, proper digestion directly links to your super health. The healthier your digestion, the healthier are you. At Family Holistic Health Solutions we highly recommend rebuilding your gut, adding probiotic … Continue reading

Posted in acupressure, digestive system, family, family health, gastrointestinal health, gastrointestinal restoration, gi health, gut, health, holistic health, natural health, natural living, natural remedies, probiotics | Leave a comment

GI Restoration

One of the many supportive therapies we offer is GI (GastroIntestinal) Restoration. Due to over the counter drugs, antibiotics and stress, our GI tract can be compromised and this leads to numerous health issues. Our digestive tract is the foundation … Continue reading

Posted in depression, digestive system, emotional health, energy, family health, gastrointestinal health, gastrointestinal restoration, gi health, gut, health, holistic health, immune system, natural living, probiotics, serotonin, yogurt | Leave a comment