Category Archives: burn fat

How to Make Your Own Alkaline Water

The first question is why even make alkaline water? First of all, alkaline water has antioxidant properties which counteract free radicals. Alkaline water cleanses the organs, particularly the colon. It also rejuvenates and detoxes the skin, breaks down the fatty … Continue reading

Posted in alkaline water, burn fat, energy, family health, gastrointestinal health, health, holistic health, maintaining health, natural energizers, natural health, natural living, natural remedies, water | 1 Comment

hCG Update

This is one time that we are GLAD that the FDA has stepped in.  As you might have heard, numerous hCG manufacturers have been asked to cease making hCG.  This pertains to the careless availability of all sort of formulas … Continue reading

Posted in burn fat, hCG, health, holistic health, natural energizers, natural health, natural living, natural remedies, weight loss | 3 Comments

Bounce You

Do you bounce? I do – just about every day. And why do I do such a thing? First, it’s fun and easy. Second, it is so good for me on so many levels. And third, because I can (and … Continue reading

Posted in burn fat, cardio intervals, energy, exercise, family health, health, heart health, holistic health, joint health, natural energizers, natural health, natural living, weight loss | Leave a comment

More on Probiotics

If you have been reading my blogs you have gathered that I am a big fan of probiotics and the positive impact they have on health. Not yet convinced? Here are some other benefits of this friendly bacteria: Boosts immunity! … Continue reading

Posted in allergies, allergy season, burn fat, crockpot yogurt, detox, energy, health, healthy snacks, hormonal balance, natural health, probiotics, Uncategorized, weight loss, yogurt | 2 Comments

On Line Weight Loss Help

One of the most wonderful things about the internet is the amazing amount of information available to us. I spent some time surfing the net recently and came across some wonderful items; helpful for realizing your weight loss goals. I … Continue reading

Posted in burn fat, emotional health, health, natural health, Uncategorized, weight loss | 1 Comment

Where You Store Fat Indicates What is Out of Balance

Where you have a tendency to store fat reveals an imbalance in the body. If you tend to gain weight in your belly it is indicative of too much cortisol; the stress hormone. To offset this, aim to get more … Continue reading

Posted in burn fat, cortisol, estrogen, health, hormonal balance, natural health, weight loss | Leave a comment

It’s Kidney Season

Did you know that our organs have “seasons” in which they naturally purge, cleanse and rebuild.  We are currently in the Kidney Season.  So now is a perfect time to be proactive in supporting your kidneys. Kidney support could include: … Continue reading

Posted in burn fat, detox, health, kidney health, natural health, weight loss | Leave a comment