Monthly Archives: July 2011

Cool-Aid

With all the crazy high temperatures it is time we take a pause to think cool thoughts and create some even cooler ways to cool down. Cool by you? (Is my overuse of the word “cool” helping at all?) Here … Continue reading

Posted in cool, family, family health, heat, natural health, staying cool, summer, summer safety | Leave a comment

It’s Hot, Read a Book

In the Midwest we are experiencing what are known as the dog days of summer. And when it gets this hot, we all tend to wind down a bit, hang out in the a/c and perhaps even turn to a … Continue reading

Posted in book suggestion, books, emotional health, family, family health, health, natural energizers, reading, summer | Leave a comment

Acupressure Points for Digestion

In case you have not heard me talk about it before, proper digestion directly links to your super health. The healthier your digestion, the healthier are you. At Family Holistic Health Solutions we highly recommend rebuilding your gut, adding probiotic … Continue reading

Posted in acupressure, digestive system, family, family health, gastrointestinal health, gastrointestinal restoration, gi health, gut, health, holistic health, natural health, natural living, natural remedies, probiotics | Leave a comment

Knees Pleasers

Knees, along with lower back and neck, tend to be one of the areas of the body that experience overstress. Keep them strong and healthy with these suggestions: Exercise your knees to keep them strong.  Many of these easy exercises … Continue reading

Posted in exercise, family health, health, holistic health, injuries, joint health, knee health, knees, natural living, natural relief of pain, natural remedies, stretching, supplements | Leave a comment

A Re-Call to Nature; Part 2

Recently, Tylenol recalled a number of their products, including many of their children’s products. In my last blog I covered information about stomach aches. Today we are going to look at headaches, fever and pain. Headaches can point to dehydration; … Continue reading

Posted in allergies, family, family health, first aid, health, holistic health, immune system, natural health, natural living, natural relief of pain, natural remedies, nature, pain, Uncategorized | Tagged , , , | Leave a comment

A Re-Call to Nature; Part 1

Recently, Tylenol recalled a number of their products, including many of their children’s products. With this in mind, I thought I would dedicate the next couple of blogs to sharing some alternatives to drug store offerings with you. When our … Continue reading

Posted in allergies, digestive system, family, family health, first aid, gastrointestinal health, gi health, health, heart health, holistic health, natural health, natural living, natural relief of pain, natural remedies, nature | 1 Comment

Summer Slushies Part II, Recipes!

In my last  blog I shared with you the basics on how to create cool summer slushies. Today I am going to share some of my favorite recipes with you. These are easy, yummy and quite a bit less than … Continue reading

Posted in drink recipes, family, family health, health, healthy cooking, healthy recipe, healthy snacks, kids health, natural energizers, natural health, natural living, recipes with lemons, recipes with watermelon, slushies, summer, summer slushies | Leave a comment