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Monthly Archives: July 2011
It’s Hot, Read a Book
In the Midwest we are experiencing what are known as the dog days of summer. And when it gets this hot, we all tend to wind down a bit, hang out in the a/c and perhaps even turn to a … Continue reading
Posted in book suggestion, books, emotional health, family, family health, health, natural energizers, reading, summer
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Acupressure Points for Digestion
In case you have not heard me talk about it before, proper digestion directly links to your super health. The healthier your digestion, the healthier are you. At Family Holistic Health Solutions we highly recommend rebuilding your gut, adding probiotic … Continue reading
Knees Pleasers
Knees, along with lower back and neck, tend to be one of the areas of the body that experience overstress. Keep them strong and healthy with these suggestions: Exercise your knees to keep them strong. Many of these easy exercises … Continue reading
A Re-Call to Nature; Part 2
Recently, Tylenol recalled a number of their products, including many of their children’s products. In my last blog I covered information about stomach aches. Today we are going to look at headaches, fever and pain. Headaches can point to dehydration; … Continue reading
A Re-Call to Nature; Part 1
Recently, Tylenol recalled a number of their products, including many of their children’s products. With this in mind, I thought I would dedicate the next couple of blogs to sharing some alternatives to drug store offerings with you. When our … Continue reading
Summer Slushies Part II, Recipes!
In my last blog I shared with you the basics on how to create cool summer slushies. Today I am going to share some of my favorite recipes with you. These are easy, yummy and quite a bit less than … Continue reading
Summer Slushies
I love the summer sunshine just as much as anyone, but as we head into July it seems that the hot keeps getting hotter and the humidity rises into the stratosphere. Though I love lemon water, iced tea and the … Continue reading