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Category Archives: natural relief of pain
Nutrition Boosters for Kids
Adding these nutritious goodies packs a bit of extra nutrition in your kids meals and may even make more finicky kids actually want to eat. Here are some simple ideas to try out! Oatmeal Cookie Pancakes: To regular pancake mix, … Continue reading
Stop Driving Yourself Crazy
I read something crazy the other day. Americans are commuting farther than ever. Even with gas prices soaring, we are driving further and spending more time in our cars. It is speculated, however, that most of this is due to … Continue reading
Wonder Oil – Part 2
In my last blog I introduced you to castor oil, today I am going to share with you some ways in which you can use the wonder oil. Rub a bit into age spots twice daily to fade the patches … Continue reading
Sleep Positions
We have all slept in a “weird” position that leaves us feeling out of sorts the next day. Being conscious of how you sleep can be most helpful to you. Take a look at these positions to learn more: * … Continue reading
Physical Health Tips That Won’t Deplete Your Savings
Taking a proactive approach to your health is always in order. It does not need to cost you a salary in supplements or a week’s worth of time. There are simple, inexpensive, quick habits that you can incorporate into your … Continue reading
Coughing and Sneezing
Here we are again, winter. The beauty of snow, warm wooly mittens and colds, ugh! If a cold catches us to you, send it packing sooner than later with these helpful remedies: I talked about this in an earlier blog, … Continue reading
A Peeling Eats – Part 1
With the cost of fruits and veggies these days, get your money’s worth! Did you know that many of the peels, stems and cores that you normally throw away are loaded with good-for-you-nutrients? In this blog we will check out … Continue reading
Healing Clay
Bentonite and other healing clays are an amazing addition to your first aid kit. A German scientist by the name of Julius Stumpf described the properties of clay as having the ability to surround bacteria and separate them from their … Continue reading
Simple Baths, Big Benefits
Winter is just around the corner, and for some of us, baths go right along with this time of year. Make the most of your soak with these amazing baths that not only warm you to the bone, but provide … Continue reading
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