Category Archives: natural relief of pain

Seven Minute Rule

In my last blog I talked about the One Minute Rule as a way to cope when you feel buried under clutter, responsibility, or both.  Now we are going to talk about seven minutes that can benefit you way beyond … Continue reading

Posted in attitude, chatter matter, emotional health, energy, family, family health, health, home decor, life balance, life lessons, maintaining health, motivation, natural energizers, natural health, natural living, natural relief of pain, natural remedies, negative thoughts, overcoming negative thoughts, pain, rejuvenate, seven minute rule, staying motivated, stress, stress reduction, time, time management, Uncategorized | Leave a comment

Nutrition Boosters for Kids

Adding these nutritious goodies packs a bit of extra nutrition in your kids meals and may even make more finicky kids actually want to eat. Here are some simple ideas to try out! Oatmeal Cookie Pancakes: To regular pancake mix, … Continue reading

Posted in activities for kids, cooking, family, family health, health, healthy cooking, healthy recipe, healthy snacks, holistic health, kids health, natural living, natural relief of pain, nutrition, nutrition upgrade, recipes | Leave a comment

Stop Driving Yourself Crazy

I read something crazy the other day. Americans are commuting farther than ever. Even with gas prices soaring, we are driving further and spending more time in our cars. It is speculated, however, that most of this is due to … Continue reading

Posted in commuting, driving, family health, holistic health, joint health, life balance, life lessons, maintaining health, natural health, natural living, natural relief of pain, posture while driving, prevention of pain, stress, stress reduction, time, time management, travel | 1 Comment

Wonder Oil – Part 2

In my last blog I introduced you to castor oil, today I am going to share with you some ways in which you can use the wonder oil.  Rub a bit into age spots twice daily to fade the patches … Continue reading

Posted in bath, bath remedies, beauty, castor oil, family health, feet, health, home, natural health, natural living, natural relief of pain, natural remedies, pain, skin treatment | 1 Comment

Sleep Positions

We have all slept in a “weird” position that leaves us feeling out of sorts the next day. Being conscious of how you sleep can be most helpful to you. Take a look at these positions to learn more: * … Continue reading

Posted in family health, health, holistic health, joint health, natural health, natural living, natural relief of pain, natural remedies, pain, prevention of pain, sleep, sleep positions | 1 Comment

Physical Health Tips That Won’t Deplete Your Savings

Taking a proactive approach to your health is always in order. It does not need to cost you a salary in supplements or a week’s worth of time. There are simple, inexpensive, quick habits that you can incorporate into your … Continue reading

Posted in allergies, alternate uses for food, book suggestion, dental health, economy, education, family, family health, first aid kit, food products that heal, health, life balance, mother, natural health, natural living, natural relief of pain, natural remedies, nature | Leave a comment

Coughing and Sneezing

Here we are again, winter. The beauty of snow, warm wooly mittens and colds, ugh!  If a cold catches us to you, send it packing sooner than later with these helpful remedies: I talked about this in an earlier blog, … Continue reading

Posted in cold remedies, cold season, family health, food products that heal, health, immune system, kids health, natural health, natural living, natural relief of pain, natural remedies, Uncategorized, winter | Leave a comment