Category Archives: recipes

Hey Smarty Pants! ~ Part 2

Posted on May 31, 2012 by angiechaudoir

Last blog I talked about ways to boost your brain power through activity and rest. Now let’s talk about some healthy ingredients, foods and supplements. Get those Omega-3s! Especially from animal sources. Did you know that 60% of your brain … Continue reading →

Posted in brain, brain function, brain health, family health, food products that heal, healthy cooking, healthy recipe, holistic health, maintaining health, natural health, natural living, nutrition, recipes, Uncategorized | Leave a comment

Think Outside the Tea Pitcher

Posted on May 17, 2012 by angiechaudoir

Summer is a great time to wet your whistle with iced tea. This summer make it a point to always keep some on hand and think outside the typical iced tea pitcher with these yummy combinations. Each of these make … Continue reading →

Posted in drink recipes, family health, health, healthy recipe, holistic health, lemons, natural energizers, natural health, natural living, recipes, tea, tea recipes | 1 Comment

Punchfork

Posted on May 15, 2012 by angiechaudoir

If you like food then the internet is great place to hang out; it’s a great big recipe book out there just waiting to be explored. Nowadays a great meal is just one Google search away! Every once in a … Continue reading →

Posted in cooking, family, family dinners, healthy cooking, healthy recipe, holistic health, natural health, natural living, nutrition, recipes, recipes with watermelon, websites | 1 Comment

Joy and Berry-ment

Posted on May 8, 2012 by angiechaudoir

As the first fruit to ripen in the spring, strawberries are already gracing the grocery store shelves. Strawberries are high in vitamin C  and come in at only 55 calories per cup. While strawberries alone are quite scrumptious, here are … Continue reading →

Posted in cooking, family health, healthy cooking, healthy recipe, healthy snacks, natural energizers, natural health, natural living, recipes, recipes with strawberries, strawberries | 1 Comment

Nutrition Boosters for Kids

Posted on April 12, 2012 by angiechaudoir

Adding these nutritious goodies packs a bit of extra nutrition in your kids meals and may even make more finicky kids actually want to eat. Here are some simple ideas to try out! Oatmeal Cookie Pancakes: To regular pancake mix, … Continue reading →

Posted in activities for kids, cooking, family, family health, health, healthy cooking, healthy recipe, healthy snacks, holistic health, kids health, natural living, natural relief of pain, nutrition, nutrition upgrade, recipes | Leave a comment

Naturally Dyed Eggs

Posted on April 5, 2012 by angiechaudoir

The Easter Bunny will be hoppin’ your way this weekend. Try something new this year! How about mixing things up a bit by using natural dyes to create gorgeous eggs. The Easter Bunny will be so impressed! It is much … Continue reading →

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Nutrition Tips That Won’t Starve Your Wallet – Part 2

Posted on February 16, 2012 by angiechaudoir

In my last blog I pointed out how you can feed your family in a way that makes you feel positive about the experience, and does not cost the farm! All of these ideas and more can be found in … Continue reading →

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Many Healthy Meals

Posted on January 26, 2012 by angiechaudoir

Are you still stuck in holiday mode? Eating on the go, grabbing whatever goodie comes your way, eating just because? I am here to gently give you a bit of a nudge and remind you that it is time to … Continue reading →

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Healthy Holidays to You!

Posted on December 20, 2011 by angiechaudoir

The holidays are packed with activities, fun and food; lots and lots of food. Try as we may, those tempting treats seem to catch our eye (and taste buds) at every turn. Of course, you should indulge a bit! But … Continue reading →

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A Peeling Eats – Part 1

Posted on December 13, 2011 by angiechaudoir

With the cost of fruits and veggies these days, get your money’s worth! Did you know that many of the peels, stems and cores that you normally throw away are loaded with good-for-you-nutrients? In this blog we will check out … Continue reading →

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