Monthly Archives: January 2012

How to Beat a Tough Economy

A Mom’s Survival Guide to Living on a Tight Budget Over the years I have given hundreds of seminars and workshops, and I have seen thousands of clients in my Health Clinic. I am a Board Certified Naturopath, and have … Continue reading

Posted in book suggestion, family, family health, health, healthy cooking, holistic health, home, kids health, life lessons, mother, parenting | Leave a comment

Many Healthy Meals

Are you still stuck in holiday mode? Eating on the go, grabbing whatever goodie comes your way, eating just because? I am here to gently give you a bit of a nudge and remind you that it is time to … Continue reading

Posted in cooking, family, family health, health, healthy cooking, healthy recipe, holistic health, home, kids health, natural health, natural living, recipes, websites | Leave a comment

Check it Out!

Are you a list maker? It is a must for many of us! We need lists to keep us on track for what we need to accomplish, what we need to pack for our next trip, what we need to … Continue reading

Posted in baby, checklists, lists, organization, travel, Uncategorized, websites, winter | Leave a comment

Coughing and Sneezing

Here we are again, winter. The beauty of snow, warm wooly mittens and colds, ugh!  If a cold catches us to you, send it packing sooner than later with these helpful remedies: I talked about this in an earlier blog, … Continue reading

Posted in cold remedies, cold season, family health, food products that heal, health, immune system, kids health, natural health, natural living, natural relief of pain, natural remedies, Uncategorized, winter | Leave a comment

Snow Days

The snow has fallen, the kids are home, the day is theirs. Snow days can provide a fun and expected break from our regularly scheduled lives. The kids will watch favorite shows, play video games, maybe even read a book … Continue reading

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Clean Up Your Act – Some Easy Solutions Part 1

Our bodies are bombarded with toxins on a daily basis. Whether these toxins are physical, mental or emotional, all can affect our health. Over these next two blogs we are going to look at some ways we can EASILY clean … Continue reading

Posted in bath, bath remedies, detox, exercise, family health, health, holistic health, natural energizers, natural health, natural living, natural remedies, nature, rejuvenate, Uncategorized | Leave a comment

To Vaccinate or Not to Vaccinate; Part 2

In my last blog, I talked about how to rev up that immune system so that vaccination need not ever be a necessity. Now we are going to talk about how to legally avoid vaccinations if need be. For example, … Continue reading

Posted in education, family, family health, holistic health, immune system, medical rights, natural health, natural living, over vaccination, rights, side effects of vaccinations, Uncategorized, vaccinations | 1 Comment