Category Archives: supplements

Digestive Enzymes

In past blogs I have discussed the importance of a good strong digestive system; the healthier your digestion, the healthier are you. I have also talked extensively about the importance of populating your gut with good-for-you bacteria via probiotics.¬† Fruits … Continue reading

Posted in digestive enzymes, digestive system, enzymes, family, family health, food products that heal, gastrointestinal health, gastrointestinal restoration, gi health, gut, health, holistic health, natural health, natural living, natural remedies, probiotics, supplements | 1 Comment

Knees Pleasers

Knees, along with lower back and neck, tend to be one of the areas of the body that experience overstress. Keep them strong and healthy with these suggestions: Exercise your knees to keep them strong. ¬†Many of these easy exercises … Continue reading

Posted in exercise, family health, health, holistic health, injuries, joint health, knee health, knees, natural living, natural relief of pain, natural remedies, stretching, supplements | Leave a comment