Category Archives: cooking

Kitchen Food Essentials

Posted on June 5, 2012 by angiechaudoir

There are certain items that you simply must have in your kitchen. Very basic and very needed! Fresh fruits and vegetables top the list. These are your disease fighters; packed with vitamins, minerals and other essential nutrients. If you are … Continue reading →

Posted in cooking, economy, family, family dinners, family health, food products that heal, green vegetables, health, healthy chocolate, healthy cooking, healthy snacks, holistic health, kids health, natural energizers, natural health, natural living, natural remedies, nutrition, nutrition upgrade, vegetables, weight loss | Leave a comment

Punchfork

Posted on May 15, 2012 by angiechaudoir

If you like food then the internet is great place to hang out; it’s a great big recipe book out there just waiting to be explored. Nowadays a great meal is just one Google search away! Every once in a … Continue reading →

Posted in cooking, family, family dinners, healthy cooking, healthy recipe, holistic health, natural health, natural living, nutrition, recipes, recipes with watermelon, websites | 1 Comment

Joy and Berry-ment

Posted on May 8, 2012 by angiechaudoir

As the first fruit to ripen in the spring, strawberries are already gracing the grocery store shelves. Strawberries are high in vitamin C  and come in at only 55 calories per cup. While strawberries alone are quite scrumptious, here are … Continue reading →

Posted in cooking, family health, healthy cooking, healthy recipe, healthy snacks, natural energizers, natural health, natural living, recipes, recipes with strawberries, strawberries | 1 Comment

Family Dinner

Posted on April 17, 2012 by angiechaudoir

Yes , we are busy families with crazy schedules. Understood. However, committing to at least a few family dinners per week could mean a much healthier family physically, emotionally and mentally. When we eat at home we tend to cook … Continue reading →

Posted in cooking, emotional health, family, family dinners, family health, health, healthy cooking, holistic health, home, kids health, kids' activities, life balance, life lessons, natural health, natural living, parenting, priorities | Leave a comment

Nutrition Boosters for Kids

Posted on April 12, 2012 by angiechaudoir

Adding these nutritious goodies packs a bit of extra nutrition in your kids meals and may even make more finicky kids actually want to eat. Here are some simple ideas to try out! Oatmeal Cookie Pancakes: To regular pancake mix, … Continue reading →

Posted in activities for kids, cooking, family, family health, health, healthy cooking, healthy recipe, healthy snacks, holistic health, kids health, natural living, natural relief of pain, nutrition, nutrition upgrade, recipes | Leave a comment

Diet Upgrade – Try These Superfoods

Posted on April 3, 2012 by angiechaudoir

Here are some easy superfoods you can incorporate into your day to give your diet an easy nutritional upgrade! Barley Flour can be used to replace up to 1/3 of the flour in baked goods like muffins, pancakes, waffles and … Continue reading →

Posted in cooking, cooking substitutions, family health, gi health, health, healthy cooking, healthy recipe, holistic health, natural health, natural living, nutrition, nutrition upgrade, superfoods | 1 Comment

Sweet Spring

Posted on March 15, 2012 by angiechaudoir

As winter wanes and spring blooms we naturally begin to turn to lighter foods. No matter the time of year, however, we always delight in our sweets. Here are some easy dessert ideas that are yummy, easy and light: Strawberry … Continue reading →

Posted in cooking, drink recipes, family, family health, food products that heal, health, healthy cooking, healthy recipe, healthy snacks, holistic health, home, natural health, natural living | Leave a comment

Nutrition Tips That Won’t Starve Your Wallet – Part 2

Posted on February 16, 2012 by angiechaudoir

In my last blog I pointed out how you can feed your family in a way that makes you feel positive about the experience, and does not cost the farm! All of these ideas and more can be found in … Continue reading →

Posted in book suggestion, cooking, cooking substitutions, cooking with leftovers, family, family health, health, healthy cooking, healthy recipe, holistic health, home, natural health, natural living, recipes | Leave a comment

Nutrition Tips That Won’t Starve Your Wallet – Part 1

Posted on February 14, 2012 by angiechaudoir

You know those fancy stores out there that woo you with their healthy fare and oh-so-intriguing packaging? Those places are just wonderful, but they are not very kind on the wallet. $4 for a can of beans? Ouch! There is … Continue reading →

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Many Healthy Meals

Posted on January 26, 2012 by angiechaudoir

Are you still stuck in holiday mode? Eating on the go, grabbing whatever goodie comes your way, eating just because? I am here to gently give you a bit of a nudge and remind you that it is time to … Continue reading →

Posted in cooking, family, family health, health, healthy cooking, healthy recipe, holistic health, home, kids health, natural health, natural living, recipes, websites | Leave a comment