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Category Archives: attitude
Just Quit!
There are things you need to quit doing. I am not going to go into the obvious, like quit eating tons of sugar, quit smoking, or quit sleeping in instead of exercising. These are things that you may not even … Continue reading
Posted in attitude, celebrate, chatter matter, complaining, emotional health, energy, family, holistic health, life balance, life lessons, natural energizers, natural health, natural living, negative thoughts, overcoming negative thoughts, quit, stress, stress reduction, time management
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Mental Health is the Key to Success
In my book, “How to Beat a Tough Economy: A Mom’s Survival Guide to Living on a Tight Budget,” I discuss laying the foundation for success through “Chatter Matter.” Chatter Matter is that little voice in your head that can … Continue reading
2012
2012 is here! What are we to think of this most precarious year? Rapture, Apocalypse, Armageddon – oh my! Now more so than ever we understand how much our attitude, feelings and choices create our lives. With this in mind, … Continue reading
Posted in attitude, emotional health, energy, family health, history, life balance, life lessons, negative thoughts, New Year, New Year's Vision
Tagged 2012
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Quit Worrying!
I once heard someone say that worry is a prayer for what you do not want, and I couldn’t agree more. What you put your energy on gets bigger! So when you worry about something, you have the amazing capacity … Continue reading
Posted in attitude, emotional health, energy, family, family health, stress, stress reduction
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More of That, Please
Having and Attitude of Gratitude does not necessarily mean that you will have more. You will, however, live more fully; you will see more and you will grow more. This attitude can carry you a good long way, but you … Continue reading