Category Archives: spices for health

Add a Little Spice to Your Bath

Last blog we talked about using various spices and herbs as a basis for healing teas. Today we are going to talk about using spices and herbs for a healing bath. If your taste buds are not getting too excited … Continue reading

Posted in alternate uses for food, detox, family health, first aid, food products that heal, health, holistic health, immune system, kids health, natural energizers, natural health, natural living, natural relief of pain, natural remedies, nature, pain, skin health, skin treatment, spices for health | Leave a comment

More Healthy Snack Options

 In my last blog I talked about some habits that will help you to start snacking in a healthier manner. As well, I provided some healthy snack options. If you are like me, you like lots of variety! With … Continue reading

Posted in burn fat, detox, health, healthy snacks, natural health, spices for health, weight loss | Leave a comment

Healthy Snack Options

We are a nation of snackers, but all too many times we find ourselves snacking on high calorie, high fat processed foods with little to no nutritional value.  It is much easier than you might think to have good-for-you snacks … Continue reading

Posted in burn fat, detox, health, healthy snacks, natural health, spices for health, weight loss | Leave a comment

Detox with Spices

Spices add such flavor and variety to the foods we eat, but did you know that some spices have naturally cleansing qualities that aid us in detoxing?  Here are some top choices (many of which you probably already have in … Continue reading

Posted in detox, health, natural health, spices for health, weight loss | Leave a comment