Category Archives: yogurt

GI Restoration

One of the many supportive therapies we offer is GI (GastroIntestinal) Restoration. Due to over the counter drugs, antibiotics and stress, our GI tract can be compromised and this leads to numerous health issues. Our digestive tract is the foundation … Continue reading

Posted in depression, digestive system, emotional health, energy, family health, gastrointestinal health, gastrointestinal restoration, gi health, gut, health, holistic health, immune system, natural living, probiotics, serotonin, yogurt | Leave a comment

More on Probiotics

If you have been reading my blogs you have gathered that I am a big fan of probiotics and the positive impact they have on health. Not yet convinced? Here are some other benefits of this friendly bacteria: Boosts immunity! … Continue reading

Posted in allergies, allergy season, burn fat, crockpot yogurt, detox, energy, health, healthy snacks, hormonal balance, natural health, probiotics, Uncategorized, weight loss, yogurt | 2 Comments

Make Your Own Yogurt! (It’s so easy!)

In an earlier blog I talked about how probiotics help keep the sniffles and sneezes from allergies at bay. Your best defense is early preparation and taking probiotics is a great way to start. Keep in mind that you can also … Continue reading

Posted in allergies, allergy season, crockpot yogurt, health, healthy snacks, natural health, probiotics, yogurt | 5 Comments